Cindy Olah

Cindy is a lifelong yoga student whose journey with this ancient practice has expanded, empowered, and awakened her in countless ways. She received her first yoga teaching certification in 2002 from Peachtree Yoga Center and continued her studies with many renowned teachers, drawing significant inspiration from the life-affirming principles of Anusara® Yoga. In 2011, she received her Anusara-Inspired Certification before later stepping away from formal affiliation to continue evolving her own understanding of the practice.

Alongside her yoga journey, Cindy is also a certified hypnotherapist and a Reiki Master. Her passion for healing and transformation led her to open Sacred Garden Yoga in 2003, a studio that has thrived for over two decades as a sanctuary for movement, mindfulness, and community. She has guided numerous retreats across North Georgia, North Carolina, Costa Rica, and Peru, and has created a variety of programs and courses—including the deeply transformative Yoga of the Heart Teacher Training Program.

With 27 years of study, Cindy has developed a teaching style that integrates the alignment of body, mind, and heart. She understands the energetic and physical bodies on a profound level, enabling her to support her students in cultivating strength, balance, freedom, and clarity. A lover of philosophy and self-discovery, her teachings weave together spiritual theory with practical, grounded application—making ancient wisdom accessible to all.

Cindy’s greatest calling is her work as an energy practitioner and teacher of the intuitive arts. Highly empathic and deeply attuned, she guides others toward joy, purpose, and holistic well-being. Born in Peru, she carries with her the ancestral appreciation for nature held by the native Peruvian people, and she infuses this relationship with the natural world into her teachings. Known for her intuitive insight, modern mystic nature, and vibrant Latin spirit, Cindy brings wisdom, warmth, and a touch of magic to everything she does. She and her husband have also been passionate salsa dancers for more than 15 years.

Above all, Cindy treasures her role as mother to her son Ethan—her greatest teacher and constant source of inspiration.

Cindy at Fusion Body Studio
We are honored that Cindy has joined us several times as a guest speaker on Fusion Body Studio. Each appearance has been filled with deep knowledge, intuitive understanding, and heart-centered wisdom. Our community continues to benefit greatly from her teachings on yoga, energy work, embodiment, and living with purpose and presence.